I'm a native Texan, mom, fitness instructor, and wellness mentor. I'm passionate about helping people find their path to living and sustaining a vibrant healthy life. Here at Trop Aqua Wellness, I like to focus on daily movement, nutrition, and self-care. I offer monthly accountability groups, customized meal plans, and guided virtual fitness programs.


Prior to 2015, physical fitness wasn't my strong suit! Joining a community and support system have been the ultimate game changers for my personal wellness. If there is one thing I've learned it's that it's a journey, not a race. Accountability has been the glue that holds everything together - the key to consistency. I always say, why do it alone when we can do it together? It's my mission to make the wellness journey fun and sustainable.


As you browse my site I hope that you feel encouraged to lead a healthy life. To learn more about my online wellness community and how I can help go here or simply take a look around and send me message later. You'll also find that I like to get a lil' crafty. I create products that will enhance & support the wellness journey as well as partner with other artists doing the same. Be sure to check out the shop when you're done cruising around. 

salad with steak and peas