Hey there, my name is Alexi Senske. I'm a native Texan born and raised in the city of Houston. It wasn't until my postpartum rebirth in 2015 that I discovered my passion for health & wellness. I remember being fatigued often and hitting that awful mid-day slump for years. I wanted to be more active and work on my health but after working long hours at a mentally and physically demanding job I was exhausted. Exercising and going to the gym was the last thing on my mind. Then in 2013 I gave birth to my first child. After about a year and a half I struggled with postpartum blues and was feeling lost both mentally and physically. In 2015 I connected with an online community and finally made the commitment to "Do Me" & work on myself! I had no idea that was what I needed in my life. 

 

"You can't pour from an empty cup. Take care of yourself first!"

 

 

My experience lit a fire in me and I knew that I had to help anyone who might be in the same boat. I turned my new found joy into a career and even became a fitness instructor to teach live group classes. Since that time I have been able to retrieve my passions that have been there all along and harness the wonderful things that were imprinted on me as a child, like cooking, nutrition, natural healing, creativity, and most of all... making fitness or daily movement a priority.

 

I created Trop Aqua Wellness to share my love of health & wellness and inspire you to live a healthy, fulfilling, and vital life. I believe that with the right balance of nutrition, daily exercise and self-care, you can exponentially benefit all aspects of life and create a happier healthy you! I offer monthly accountability groups, customized meal plans, and guided virtual fitness programs. Additionally I can provide one on one coaching and support to suit your needs and dive deeper into nutrition with an e-course. 

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